Tuesday, May 23, 2017

Walking and Running Go Together.

Smooth Sailing?


I suspect, now that I've started to run a bit, I will experience a sore muscle or two when I get up in the morning. But after last night's five-miler, which included a lot of easy jogging, not one little twinge (did I feel while making a pot of coffee this A.M.).

I'm hoping to finish May on a strong note, and we will see what we will see.

"So far, so good," I say

Photographs from along the way:

 I run alone. No one travels as slow as me!

 Though late, I stop for sunsets.





Slow and steady wins the race on "the milk run"

Please link to He Was WALKN How Many?

Photos GH

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