This is Not a Setback.
Blue eyes under blue skies.
I didn't take any days off last week from my WALKN routine, covered 31 miles (higher than usual), and saw my ten-week average rise to 28.95 miles. Hey, an extra day off every few weeks won't hurt a bit if I consider a ten-week average of 26.2 miles (marathon distance) a pretty decent goal....
And, I do.
So, if I cover 'only' 25 miles this week, that should be fine.
Photos from along the way:
Photo by D. Cooper. (I hope he brings me a sample).
Q: How much luck will I have talking myself into reducing my weekly mileage?
A: We shall see what we shall see.
Please link to Big Breakthrough CRUISEN!
Photos GH
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